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(Workshop) Empowering Yourself to Making GREAT Decisions
Sunday, October 26, 2008; 1:00pm - 4:00pm EST
With Jara T. Weiss and Dena Moscola
Join two of the most captivating female entrepreneurs in the tri-state region as they take you on a journey of self discovery assured to have impact! First you will join Jara T. Weiss as she helps you unwind and replenish your energy. Jara will guide you down a path of mind-body healing modalities: calming breathing exercises, a chakra visualization, a series of restorative yoga poses and a tranquil meditation. Once you are fully relaxed it will be time for you join Dena Moscola and take your revitalized energy and focus it on developing a part of you that can alter how you see the world.
This eye opening interactive session with Dena will reveal why people do the things they do, even when it clearly is the wrong thing. Discover why it is hard to honor values. You will be amazed at how different you feel when you begin to understand yourself and others at this deep level. Learn simple but powerful techniques to create lasting change. Unleash desired happiness that will have a significant impact your life. Leave this session rejuvenated and inspired with energy AND the tools to create more happiness in your life.
Jara T. Weiss, creator of The Optimal Health Program®, helps you to naturally balance your mind-body connection, enabling you to be a more vibrant, energized person. Jara has been passionate about helping individuals improve and enhance their health, achieve peak performance, reduce stress and enrich their lives since 1999. She received her Bachelor of Arts in psychology from The George Washington University, Washington, DC. Jara is a certified yoga teacher, an IFPA personal trainer, a Reiki master and a Wilderness First Responder.
Jara was trained in Polarity Therapy at The South West Institute of Healing Arts, Scottsdale, AZ. Jara studied yoga, as a discipline, at the SivanandaYogaVedantaCenter in California and yoga as a therapy at the Vivekananda Yoga Research Foundation in Bangalore, India. She draws upon her expertise and intense study of eastern modalities, helping individuals prevent disease and balance their mind, body, spiritual connection. Jara's work provides individuals with practical tools that help balance the mind body spiritual connection for renewed health and improved vitality.
Location: Professional Women's Center, 125 Valley Road, Montclair, NJ 07042
Cost: $40.00 PWC members; $50.00 non PWC members
Sneak Preview: Meet Dena Thursday October 23, 2008; 7:00pm - 8:00pm
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