The POWER of CHOICE!
Did you ever feel...
… Like you were out of control?
… Like it was someone else’s fault?
… Like you have really bad luck?
… Like life just keeps dumping on you?
… Like you can't have everything?
… Like all good things must come to an end?
If you answered YES to any of these questions than this presentation will give you tools to help turn things around. By understanding and embracing the philosophy behind the POWER of CHOICE, you can take control and turn your luck around. Never again will the glass be half empty. Begin to create a world for yourself that brings you good things. Learn how to handle obstacles with more energy and a brighter outlook. The POWER of POSITIVE Thinking – you've heard it all before – now learn how to make it work!
Yes, It's All in Your Mind
This high energy presentation unveils the part of your mind that goes unnoticed. Learn how that very same part of your mind controls our thoughts, feelings and reactions. This can drain your energy, decrease your confidence and block your efforts to reach personal and professional goals. Explore proven techniques to recognize your inner thinking processes. Recondition yourself to control your thoughts to make your mind work for you instead of against you.
Rising Above Average To Create The Life You Deserve
Creating a higher quality of life requires making changes.
Learn to maximize your inner potentials to make your dreams reality. Banish fears, negative thoughts and critical thinking that can sabotage your efforts. Learn to tune out unsupportive people and maintain focus. Increase self-esteem, self-worth and create a mindset for success. Leave with a plan of immediate action.
Persuasion Techniques for Enhancing Win/Win Situations
Whether we like it or not, the words we use, our tone of voice, body language, eye contact,
appearance, etc, all have a large unconscious impact on the way we are perceived.
This fun and interesting class will reveal eye opening persuasion "do's and don'ts" that can enhance your
communication effectiveness in all situations.
Managing Life in Today's World – And Still Feel GREAT!
Today's world is so different than it used to be. Work responsibilities have increased and at the same time, job security has been lost. Our personal life has been altered as well: Schedules are fuller; the economy is suffering, personal time has decreased or been eliminated. On top of that, we live each day with threats of war and terrorism.
How do we cope and still enjoy life?? Emotionally, we ALL are affected in some way by some or all of these changes.
This class will confront the effects head on and teach how to feel better during these tough times. It will provide you with new ideas to feel calmer and more secure inside, and it can help you regain control and refocus. You will leave feeling like life can be better even though times are tough. Most importantly, you will feel confident that you have what it takes to get through anything.
Grow As You Go: How To Successfully Go Forward and Grow Through Times of Change
In life, change is constant. We all go through transitions. Handling change can be challenging when it is unwanted, scary, or too fast. It can also be exciting and an opportunity to grow and reach new levels in our lives. How we feel about changes will dictate how we manage it which leads to the results we create.
In this eye opening, motivating and inspiring workshop, learn new insights on how to turn unwanted change and challenges into opportunities for success! Discover how to change your perspectives and still honor your beliefs. Learn tips and tricks to transition easier so you can grow as you go. We can't always control the changes we face but we can control how we react to them and make them work for us.
Relationship Strengthening with Coaching Techniques
In most aspects of work and personal life, relationships have a strong influence on our happiness
and success. At the same time, relationships can bring tremendous challenge.
This interactive class will reveal some coaching techniques that can enhance ANY relationship. It will provide
tools that can help you understand deeper dynamics of the relationship and how to shift your
reactions, communication, perspectives, etc to achieve more satisfaction and success from all of
your relationships.
Take the Load Off!
Did you ever learn new techniques to manage stress but for some reason, have a hard time applying them consistently???
Discover how you can truly manage all types of stress more positively and productively. Learn PROVEN strategies that help eliminate bad habits, critical thinking, worry, negative reactions and so much more. Understand how to become "Mentally Fit" so you will have the strength to react more calmly, positively and productively when challenged.
* BONUS: This class includes Dena's newly released CD: "POWER Living" specially chosen from the POWERLINE Series to help you make the most of your life, reach your goals and feel your best.
Plow Through Those Obstacles and Grow Your Business
Being self-employed has many perks. But whether it is full or part time, the obstacles that exist are real and many times limiting and down right SCARY! Just to name a few, we have to deal with the economy, the competition, the fears, the expenses, the unknown and so much more.
Hear how Dena Moscola, Resolutions' Founder, overcame the emotional struggles of building a full time business as a single mom with a toddler and no start-up money. Learn how she plowed through her most sabotaging fears, regularly. Understand why she feels she hasn't worked since she started her business and discover how you can feel that way too!
Learn PROVEN tools that REALLY work out there. And as a BONUS: while you are reaching your business goals – feel stronger and more confident than ever before! This workshop will provide techniques and you will ALSO create an action plan to get you started NOW!
Eat Your Way To Looking and Feeling Great!
Start eating free of guilt while at the same time increase patience, accelerate energy, decrease or eliminate anxiety, depression and sleep disturbances. Balance hormone levels, increase metabolism, improve health and burn fat.
Sound too good to be true? This is the REAL DEAL! No fat burners or diets just sensible eating that burns fat too! Notice immediate changes in all aspects of your life. Receive simple proven techniques with no deprivation.
10 Successful Secrets To Managing Diabetes
This workshop is packed with powerful, proven information designed to teach people the options they have to managing their diabetes. It has been nationally successful for those with diabetes as well as for those who love someone with diabetes.
By attending this class you will learn how to:
Bringing Out Your Very Best
What is your life's purpose; your passion? Why is it so difficult to focus on your passion or to figure it out what it really is? We all have passion. How come we don't feel it much, if at all?
This class will help you find and dust off that passion and then resurrect it. You will identify blocks that have sabotaged your efforts. You will begin to strategize around how to over come those blocks so you can learn to LIVE your passion!
10 Successful Secrets To Managing Diabetes
This workshop is packed with powerful, proven information designed to teach people the options they have to managing their diabetes. Taught by a Certified Diabetes Motivational Coach, this class has been nationally successful for those with diabetes as well as for those who love someone with diabetes.
By attending this class you will learn how to:
The COMMIT TO QUIT Smoking Program
The Society of Human Resource Management (2006) points out that U.S. employers lost $92 billion in productivity attributable to smoking-related deaths last year, according to Dr. Corinne Husten of the CDC. This does no include the direct medical costs from smoke-related illnesses or absenteeism which totals more than $75 billion annually.
Tobacco is a leading cause of lost production time, more than alcohol abuse or family emergencies. Smokers incur an average of 18 percent more in health care expenses and take 2.5 more sick days per year than nonsmokers, according to the American Cancer Society.
A comprehensive Smoking Cessation Program for companies to offer in their benefits packages is an essential service not a luxury.
The COMMIT TO QUIT Smoking Program, created and facilitated by Nurse Crilly, (link to her bio) addresses the physical addiction to nicotine, the habit of smoking and the emotional distraction smoking provides.
Break Through the Roadblocks to Unlock Your Success
As you identify new goals it is crucial to realistically prepare for possible roadblocks to eliminate or reduce interference and protect your mission. This interactive session will identify potential challenges and then give you influential tools that increase your control and empower you to forge forward and unlock your success. Learn communication strategies to prevent and/or eliminate conflict so you can stay on track. You will leave this session with a personalized step by step action guide to create the results you dream of.
Flexing Your Own Communication Style to get Better Results
Communication is the key to all relationships. This interactive session, created by Heather Peckerman, provides eye opening insights to understanding yourself and others on deeper levels. You will begin to understand why your communication skills work with some and not others. You will learn how to flex your style to break through communication road blocks, connect with those that are very different than you and improve all of your relationships. Time and time again, this session is repeatedly beneficial for anyone that has a manager, peers, clients, customers, patients end users, etc. Even those of you that do not have any communication challenges will walk away with tools that will improve upon their existing communication skill sets.
Surfing through Turbulent Times
A program for groups of all sizes, dynamics and locations.
In these times of uncertainty, the economic roller coaster continues to surround us with unpredictable and unsettling news. It is natural to feel confused, nervous and sometimes panicked. But it is in those times that your emotional control is most critical to you and those around you. In fact, the way you manage through this will have impact on how you come out of it.
But this is not easy. Nor is it always the norm. It takes focus, discipline, a conscious effort and commitment. It requires an holistic approach by managing all aspects of your life because when one area is "off" the others suffer. This is not a time to withdraw, this is the time to work smart, sleep and eat right, nurture personal relationships, manage your finances, position yourself for the future and somewhere in there you need to have fun! As overwhelming as that sounds, this program will show you how to do all of that in a way that actually lightens the load.
REALITY CHECK: Because we realize and respect that your life is full, we understand it is often difficult to remember to focus on "what you need" versus what "should" get done now. To prevent that, this program is spread out in small segments to give you the opportunity to experiment with what you learn at a pace that is good for you while you lock in new habits. You will create realistic action plans PLUS receive continuous support to execute those plans, work through challenges and stay on track. As a result you will surf more positively and productively through turbulent times. AND as a BONUS you will be positioned and prepared to go after your dreams and be ready for anything!
Program framework - 12 sessions spread out over one year plus peer support
First session live: Minimum 1.5 hours
One hour tele-seminars or webinars - monthly for ten months
Peer groups meet between sessions
Program concludes with a 1.5 hour live celebration session
Option: Session 5 or 6 can be live to maintain momentum